14 Days Everest Base Camp Trek

14 Days Everest Base Camp Trek -Trek to one of the most celebrated landmarks in the world on the 14 Days Everest Base Camp Trek. The trek also offers an exciting journey to enjoy the Sherpa culture and lifestyle. Likewise, there numerous attractions that are available along the trekking trails. Along with the grand Himalayas, […]

Trip Facts

Trip Duration - 14 Days
Trekking Duration - 12 Days
Trekking Mode - Tea House Trek
Trip Level - Demanding
Max. Altitude - 5545 meters
Min. Group Size - 02+

14 Days Everest Base Camp Trek -Trek to one of the most celebrated landmarks in the world on the 14 Days Everest Base Camp Trek. The trek also offers an exciting journey to enjoy the Sherpa culture and lifestyle. Likewise, there numerous attractions that are available along the trekking trails. Along with the grand Himalayas, you can also enjoy the biodiversity of the Sagarmatha National Park. Similarly, the trek also offers you the opportunity to scale the Nagarjun Peak (5616m) as well.

14 Days Everest Base Camp Trek:

  • Enjoy the views of the Mt. Everest (8848m), Ama Dablam (6856m), and other mountains
  • Trek through the Sagarmatha National Park
  • Explore the Everest Base Camp and Kalapatthar vantage point
  • Scale the Nagarjun Peak (5616m) and enjoy the vista of the Everest Himalayas
  • Experience the Sherpa hospitality and lifestyle 

14 Days Everest Base Camp Trek facts
Geography: Hills/Mountains/Glacier
Location: Solukhumbu (Everest region of Nepal)
Level of Difficulty: Moderate / Demanding
Duration of Trek: 13 days
Max Altitude: 5545 m
Religions: Buddhist
Accommodation: Hotel/Lodge/Teahouse
Transportation: Flight/Private Car/ Van/ Hice / Bus
Minimum Pax: 2

Firstly, the EBC trek begins with your arrival in Kathmandu and heads northwest to Lukla on a short flight. On the flight, you can enjoy the views of the Himalayas before landing at one of the most dangerous airports in the world. Then, the trek officially begins as you trek to Namche Bazaar. On the way, you also enter the Sagarmatha National Park and explore its biodiversity. At Namche Bazaar, you can explore the nearby Khumjung and Khunde villages. Trekking along the Imja River, you pass the Tengboche village to reach Dingboche. Here, you also hike to the top of the Nagarjun Peak (5616m).

After the hike, you head north and cross the Thugla Pass. Then, you begin to trek along Himalayan terrain and glacial moraines. Passing Lobuche on the way, you trek to Everest Base Camp. The trail to the base camp stretches along with dry and arid landscapes. Here, you can relish the views of the Khumbu Icefall and Glacier. After exploring the base camp, you return to Gorakshep. Finally, you hike to one of the most famous locations on the EBC trail. Then, you retrace your steps to Lukla and fly back to Kathmandu.

The 14 Days EBC trek is moderately difficult. So, the trekkers must be in good physical shape. Also, spring and autumn seasons are the ideal times to do this trek.

About Visit Himalaya Treks
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14 Days Everest Base Camp Trek short itinerary,
Day 01
– Arrive at Tribhuvan International Airport (TIA) Kathmandu
Day 02 – Fly to Lukla and trek to Phakding (2652m/8699ft) Duration: 3 hours
Day 03 – Trek to Namche Bazaar (3440m/11283ft) Duration: 6 hours
Day 04 – Namche Bazaar and Everest View Hotel
Day 05 – Trek to Tengboche (3860m/12660ft) Duration: 5 hours
Day 06 – Trek to Dingboche (4410m/14464ft) Duration: 5 hours
Day 07 – (Acclimatization day) Dingboche to Nagarjun (5100m/16728ft) and return Duration: 6 hours
Day 08 – Trek to Lobuche (4910m/16105ft) Duration: 5 hours
Day 09 – Trek to EBC (5364m/17594ft) & back to Gorakshep (5181m/16994ft) Duration: 8 hours
Day 10 – Hiking to Kalapatthar (5545m/18188ft) – Gorakshep – Pheriche (4210m/13809ft) Duration: 7 hours
Day 11 – Trek to Namche (3440m/11283ft) Duration: 7 hours
Day 12 – Trek to Lukla (2800m/9184ft) Duration: 7 hours
Day 13 – Fly back to Kathmandu
Day 14 – International Departure.

14 Days Everest Base Camp Trek detail  itinerary,

Day 01 – Arrive at Tribhuvan International Airport (TIA) Kathmandu
Arrive in Kathmandu airport, receive and transfer to Hotel, stay overnight at Hotel Kathmandu.

Day 02 – Fly to Lukla and trek to Phakding (2652m/8699ft) Duration: 3 hours
Early morning drive to Kathmandu airport and flight to Lukla.  The flight offers you a surreal view of the diverse geography of Nepal. Landing at Lukla and have breakfast, after breakfast trek to Phakding about 3 hours walk stay overnight at tea house.

Trekking distance: 8 km
Meals Included: Breakfast/ Lunch/ Dinner
Highlights of the Day: scenic flight from Kathmandu to Lukla, prayer rocks, views of Himalayas

Day 03 – Trek to Namche Bazaar (3440m/11283ft) Duration: 6 hours
After an early breakfast, you head to Namche Bazaar. You cross the suspension bridge over the Dudh Koshi River. This day’s trek is more challenging than the previous day as you have to ascend to a higher altitude. You pass some Sherpa villages where you can observe the lifestyle of the local people. Next, you get to the entry point of Sagarmatha National Park from where the trails go through beautiful rhododendron forests. You can stroll around the village in the evening. Night stay in Namche Bazaar.

Trekking distance: 10 km
Meals Included: Breakfast/ Lunch/ Dinner
Highlights of the Day: Sagarmatha National park, small Sherpa settlements, stupas, chortens, rhododendron, and pine forests

Day 04 – Namche Bazaar and Everest View Hotel
This day, you’ll walk around Namche Bazaar and let your body adjust the oxygen level at high altitude. After breakfast hike to Namche view point for view of Mount Everest and Ama Dablam. Also you can visit Sherpa Museum very interesting one. continually visit higher up to  Everest View Hotel to view the beautiful majestic Himalayas like the Mt. Everest (8848m), Nuptse (7861m), Lhotse (8516m). Continually visit Khumjung and Khunde village stay overnight at Namche Bazaar.

Trekking distance: 5 km
Meals Included: Breakfast/ Lunch/ Dinner
Highlights of the Day: Everest View hotel, Hike to Sherpa villages like Khumjung and Khunde, visit the local museum and Edmund Hilary School

Day 05 – Trek to Tengboche (3860m/12660ft) Duration: 5 hours
Next day, you kick start your journey towards Tengboche. The trail is flat and stone-paved as you leave Namche Bazaar. As you head further, you can see the trails that you’ll be trekking which takes you to Tengboche. You’ll see many stupas and Chortens and prayer flags while going through the trails. You’ll reach Sanasa, junction to Gokyo valley and Everest Base Camp. Now from Sanasa village we will trek down to dudhkosi river to Phungetenga. Then we  ascending uphill, you’ll reach Tengboche. You’ll visit the Tengboche monastery and spend the night in a hotel. Night stay in Tengboche.

Trekking distance: 6 km
Meals Included: Breakfast/ Lunch/ Dinner
Highlights of the Day: prayer flags and stones, stupas and chortens, views of Mt. Everest, Lobuche, Ama Dablam, and more, Tengboche Monastery

Day 06 – Trek to Dingboche (4410m/14464ft) Duration: 5 hours
On this day, you head to Dingboche from Tengboche. After you descend for about half an hour, you get to the riverside of the Imja River then cross the river. Then, you’ll gradually ascend and reach Pangboche. You get a close view of Ama Dablam (6856m) along with the other Himalayas. You can visit the monastery in Pangboche and continue the trek to Dingboche. Night stay in Dingboche.

Trekking distance: 10.5 km
Meals Included: Breakfast/ Lunch/ Dinner
Highlights of the Day: visit the Pangboche monastery, close view of Mt. Ama Dablam, fields and farmlands

Day 07 – (Acclimatization day) Dingboche to Nagarjun (5100m/16728ft) and return Duration: 6 hours
You’ll spend this day in Dingboche for acclimatization. There is nothing much to do in Dingboche but you can hike to Nagarjun. The climb takes about 4 hours and the inclination is steep. The main attraction on the hike to Nagarjun is the views of the Himalayas like Ama Dablam (6856m), Mt. Everest (8848m), Kangtega (6685m), Thamserku (6608m), and Lobuche East (6119m). You can also see Pheriche valley as you get to the top. You’ll take rest and then hike back down towards Dingboche. Night stay in Dingboche.

Trekking distance: 6 km
Meals Included: Breakfast/ Lunch/ Dinner
Highlights of the Day: hike to Nagarjun hill, view of Ama Dablam, Kangtega and more, view of Pheriche and Imja River

Day 08 – Trek to Lobuche (4910m/16105ft) Duration: 5 hours
You head to Lobuche which is the last stop before you head for the Everest Base Camp. You start with a gradual ascent through the Khumbu river valley. You’ll head to Pheriche valley where you take rest for a time being. Next, you head to Thukla crossing a bridge. Passing the Thukla village, you also cross the Thukla Pass and settle at Lobuche. Lobuche is a small village with a few hotels and lodges. Night stay in Lobuche.

Trekking distance: 9.5 km
Meals Included: Breakfast/ Lunch/ Dinner
Highlights of the Day: Views of the Himalayas like Everest, Lingtren, etc., Thukla pass

Day 09 – Trek to EBC (5364m/17594ft) & back to Gorakshep (5181m/16994ft) Duration: 8 hours
Finally, the day has come that you head to the Everest Base camp. First, you trek towards Gorakshep where you’ll stop and have your lunch. Then, you continue walking through the Khumbu Glacier towards Base Camp. The prayer flags give you hint that you’ve reached Base Camp and you can see the large Khumbu Icefall as you reach Everest Base Camp. You can get closer views of Khumbu Icefall, after exploring Everest base camp back to Gorakshep stay overnight at Lodge.

Trekking distance: 11.5 km
Meals Included: Breakfast/ Lunch/ Dinner
Highlights of the Day: view of Mt. Everest along with Pumo Ri, Khumbutse, Nuptse, and more, close view of Khumbu Icefall

Day 10 – Hiking to Kalapatthar (5545m/18188ft) – Gorakshep – Pheriche (4210m/13809ft) Duration: 7 hours
This day, you hike to Kalapatthar early morning to view the sunrise and the majestic close views of Himalayas. You start early before sunrise and after a couple of hours, you’ll reach the viewpoint of Kalapatthar the highest point of the trek.  From here, you get a close view of the Himalayas like Mt. Everest (8848m), Nuptse (7861m), Lhotse (8516m), and Ama Dablam (6856m). After you enjoy the views and take some photos, you return to Gorakshep, have breakfast, and then head towards Pheriche. Night stay in Pheriche.

Trekking distance: 12 km
Meals Included: Breakfast/ Lunch/ Dinner
Highlights of the Day: an up-close view of Mt. Everest, Lhotse, Ama Dablam, and many other Himalayas, view of Beautiful sunrise

Day 11 – Trek to Namche (3440m/11283ft) Duration: 8 hours
Today is quite long day dissending and ascending trail lead us to Namche Bazaar via the Pangboche and Tengboche. All those villages are familiar for us because we passes through this villages  on our way up to Everest Base Camp Trek stay overnight at Namche Bazaar.

Trekking distance: 15 km
Meals Included: Breakfast/ Lunch/ Dinner

Day 12 – Trek to Lukla (2800m/9184ft) Duration: 7 hours
You head to Lukla from Namche Bazaar which will be the last day of this trek. You walk through the rhododendron and pine forests in the Sagarmatha National Park. You can also witness the last views of some of the Everest Himalayas on the way back. You exit from the National Park and then head to Phakding. You’ll see Mani walls and prayer flags along the way to Lukla.  Night stay in Lukla.

Trekking distance: 18 km
Meals Included: Breakfast/ Lunch/ Dinner

Day 13 – Fly back to Kathmandu.
After breakfast flight back to Kathmandu, transfer to Hotel and free day or you may sightseeing some of the world heritage sites located in Kathmandu Like Pashupatinath, Swayambhunath, and Boudhanath. Evening cultural dinner stay overnight at Kathmandu.

Meals Included: Breakfast/ Lunch/ Dinner
Highlights of the Day: scenic flight from Lukla to Kathmandu, visit world heritage sites in Kathmandu

Day 14 – International Departure
Lastly, you’ll have breakfast and you’ll be taken to Tribhuvan International Airport.

Meals Included: Breakfast.

Service includes on trip cost
01: Arrivals and departure transport by car (We will collect you from the Kathmandu international airport) and transfer to Hotel.
02: Accommodation in Kathmandu before and after the trek per itinerary 2 in sharing room with breakfast.
03: Kathmandu – Lukla – Kathmandu airfare including airport taxes. (Optional – Ramechhap-Lukla-Ramechhap flight)
04: Kathmandu Ramechhap Kathmandu land transport.
05: Accommodation and all meals (breakfast, lunch, dinner) while on trek in normal teahouses.
06: Salary, insurance, food, accommodation for guides and porters.
07: Porter to carry your luggage on treks (Per person 15-kilogram luggage). (2 clients share 1 porter)
08: Sagarmatha National Park entry permits, Pasang Lamu municipality fee (Local government tax) and Trekkers Information Management System (TIMS).
09: First Aid Kit.
10: Service charge and Government taxes.

Service excludes on trip cost
01: Nepal entry Visa Fee.
02: Personal Travel Insurance (Compulsory).
03: Lunch and dinner in Kathmandu.
04: Baggage over weight cost during the flight KTM – LUKLA -KTM)
05: Personal expenses like beverages (mineral water, alcohol, soft drinks), telephone bills, laundry, bar bills, personal tips etc.

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